This study evaluated which was the main nutritional change associated with weight reduction of overweight adult participants of a lifestyle change program. It was hypothesized that increases in dairy intake could be an important nutrition intervention in a lifestyle change program. 117 individuals, male (19.5%) and female (80.5%), with a minimum age of 36 years (54.2 ± 10.4). All study participants were enrolled in a lifestyle change program consisting of nutritional counseling and physical activity during 20 weeks. All participants were grouped in three groups according to Body Mass Index (BMI) delta median (-0.87 kg/m²) of individuals that showed weight loss: G1 - lost more than 0.87 kg/m² of BMI (n = 38); G2 - lost 0 to 0.87 kg/m² of BMI (n = 36); and G3 - increased BMI (n = 43). G1 increased dairy, fruit and vegetables intake and after forward stepwise multiple regression analysis, it was noted that an increase in dairy product intake of 0.40 servings per day had an impact of 9.6% on the loss of one kg/m² of BMI. In conclusion, an increase in dairy product intake was the main dietary factor associated with reductions in body weight in overweight adults after 20 weeks of lifestyle change program.

Este estudio evaluó cuál era el cambio nutricional principal asociado con la reducción de peso de los participantes adultos con sobrepeso de un programa de cambio de estilo de vida. La hipótesis era que el aumento de la ingesta de lácteos podría ser una importante intervención nutricional en un programa de cambio de estilo de vida. 117 personas, de sexo masculino (19,5%) y mujeres (80,5%), con una edad mínima de 36 años (54,2 ± 10,4). Todos los participantes en el estudio fueron incluidos en un programa de cambio de estilo de vida que consiste en el asesoramiento nutricional y la actividad física durante 20 semanas. Todos los participantes fueron agrupados en tres grupos de acuerdo con el Índice de Masa Corporal (IMC) medio delta (-0,87 kg/m²): G1 - perdieron más de 0,87 kg/m² (n = 38); G2 - perdió 0-0,87 kg/m² (n = 36); y G3 - aumentó el IMC (n = 43). El G1 aumentó lácteos, frutas y verduras y después de un análisis de regresión múltiple por pasos hacia adelante se observó un aumento en la ingesta de productos lácteos de 0,40 porciones por día que tuvo un impacto del 9,6% en la pérdida de un kg/m² de IMC. En conclusión, el aumento en la ingesta de productos lácteos fue el principal factor dietético asociado con reducciones en el peso corporal en adultos con sobrepeso después de 20 semanas de programa de cambio de estilo de vida.

OBJECTIVE: The objective of this study was to investigate the associations between phase angle, anthropometric measurements, and lipid profile in patients chronically infected with the hepatitis C virus. METHODS: A total of 160 consecutive patients chronically infected with the hepatitis C virus and who received treatment at the hepatitis C outpatient unit of our hospital from April 2010 to May 2011 were prospectively evaluated. Bioelectrical impedance analysis, anthropometric measurements, and serum lipid profile analysis were performed. RESULTS: Twenty-five patients were excluded. A total of 135 patients with a mean age of 49.8±11.4 years were studied. Among these patients, 60% were male. The phase angle and BMI means were 6.5±0.8° and 26.5±4.8 kg/m2, respectively. Regarding anthropometric variables, mid-arm circumference, mid-arm muscle circumference, and arm muscle area had a positive correlation with phase angle. In contrast, when analyzing the lipid profile, only HDL was inversely correlated with phase angle. However, in multiple regression models adjusted for age and gender, only mid-arm circumference (p = 0.005), mid-arm muscle circumference (p = 0.003), and arm muscle circumference (p = 0.001) were associated with phase angle in hepatitis C virus-infected patients. CONCLUSIONS: In conclusion, phase angle is positively correlated with anthropometric measures in our study. However, there is no association between phase angle and lipid profile in these patients. Our results suggest that phase angle is related to lean body mass in patients chronically infected with hepatitis C virus.

FUNDAMENTO: A dieta influencia diretamente a hipertensão arterial (HAS), que é um dos principais fatores de risco da doença cardiovascular. OBJETIVO: Associar a HAS com fatores dietéticos de adultos clinicamente selecionados para programa de mudança de estilo de vida. MÉTODOS: Estudo transversal composto por 335 indivíduos, com idade entre 44 e 65 anos, clinicamente selecionados para um programa de mudança de estilo de vida. Foram avaliados os dados antropométricos (IMC, % de gordura e circunferência abdominal), os componentes bioquímicos (concentrações plasmáticas de glicose, triglicerídeos, colesterol total, HDL-c e LDL-c) e a dieta, por meio do recordatório de 24 horas. A qualidade da dieta foi avaliada pelo Índice de Alimentação Saudável. A pressão arterial foi mensurada de acordo com a V Diretriz Brasileira de Hipertensão Arterial e classificada de acordo com o NCEP-ATPIII. A regressão logística foi realizada para determinar a probabilidade de alterações na PAS e PAD de acordo com a ingestão dietética. Adotou-se como significante o valor de p < 0,05. RESULTADOS: Observou-se correlação positiva da pressão arterial diastólica com o consumo de colesterol e açúcar; e negativa com a ingestão de fibras, porções de óleo e qualidade da dieta. A variedade da dieta ≥ 8 itens alimentares apresentou efeito protetor para alterações da pressão arterial sistólica; OR = 0,361 (0,148-0,878). CONCLUSÃO: A maior variedade da dieta ofereceu efeito protetor para alteração da pressão arterial sistólica.

BACKGROUND: Diet directly influences systemic arterial hypertension (SAH), which is one of the main risk factors for cardiovascular disease. OBJECTIVE: To associate hypertension with dietary factors in adults clinically selected for a change-of-lifestyle program. METHODS: Cross-sectional study comprising 335 individuals, aged between 44 and 65 years, clinically selected for a change-of-lifestyle program. We evaluated anthropometric data (BMI, %body fat and waist circumference), biochemical components (plasma glucose, triglycerides, total cholesterol, HDL-C and LDL-c) and diet, through the 24-hour recall method. The quality of the diet was assessed by the Healthy Eating Index. Blood pressure was measured according to the V Brazilian Guidelines on Hypertension and classified according to NCEP-ATPIII. Logistic regression was performed to determine the likelihood of changes in SBP and DBP according to dietary intake. The level of significance was set at p <0.05. RESULTS: There was a positive correlation between diastolic blood pressure and sugar and cholesterol intake, and a negative one with intake of fiber, portions of oil and fats and diet quality. Dietary variety with ≥ 8 food items showed a protective effect for alterations in systolic blood pressure, OR = 0.361 (0.148 to 0.878). CONCLUSION: A greater dietary variety had a protective effect on the systolic blood pressure.

Altos desempenhos esportivos demandam treinamentos pesados necessários ao estímulo adaptativo específico a cada esporte. A elevada carga de treino é geralmente acompanhada de discreta fadiga e reduções agudas no desempenho, mas caso acompanhada de períodos apropriados de recuperação, resulta em supercompensação metabólica ao treinamento, refletida como aumento na capacidade aeróbica e/ou força muscular. Visto como contínuo, os processos de intensificação do treinamento e o estresse relacionado à supercompensação, o aumento da sobrecarga ou do estresse poderá, em algum momento, acarretar a quebra da homeostase e a queda temporária da função (supra-alcance - OR ou supra-alcance funcional - FOR). Quando a sobrecarga excessiva de treinamento é combinada com recuperação inadequada há instalação do estado de supratreinamento (OT) ou supra-alcance não funcional (NFOR). O OT excede o OR, cujo pico é também o limiar do OT resultando em desadaptações fisiológicas e queda crônica do desempenho físico. A forma crônica de desadaptação fisiológica ao treinamento físico é chamada de síndrome do supertreinamento (OTS). A própria expressão da síndrome denota a etiologia multifatorial do estado e reconhece que o exercício não é necessariamente seu único fator causal. O diagnóstico de OTS é baseado na recuperação ou não do desempenho. Não há biomarcador objetivo para OTS. A distinção entre OTS e NFOR (supratreinamento extremo) é dependente de desfecho clínico e exclusão diagnóstica de doenças orgânicas, mais comuns na OTS. Também a diferença entre OR e OT é sutil e nenhum de seus marcadores bioquímicos pode ser universalizado. Não há evidências confirmatórias que OR evolui para OT ou que os sintomas de OT são piores dos que os de OR. Apenas pela fadiga aguda e queda de rendimento experimentada em sessões isoladas de treinamento, não é possível diferenciar presentemente os estados de OR e OT. Isto é devido, parcialmente, à variabilidade das respostas individuais ao treinamento e à falta de ambos instrumentos diagnósticos e estudos bem controlados.

Sports top-level performance requires heavy training loads that provide a stimulus to sport-specific adaptation. Competitive training involving high workload is generally accompanied by minor fatigue and acute performance reduction, but when followed by appropriate recovery periods results in training-metabolic supercompensation reflected as increase in aerobic capacity and muscular strength. When the intensified training process leading to supercompensation and related-stress is seen as a continuum, the increased stress or overload might result in disruption of homeostasis and temporary decrease in function (overreaching - OR or functional overreaching - FOR). When excessive overload is combined with inadequate recovery, a state of overtraining (OT) or non-functional overreaching (NFOR) is installed. OT exceeds OR and the OR peak is also the OT threshold, resulting in stark physiological maladaptations and chronically reduced exercise performance. The chronic form of physiological maladaptation to training is called overtraining syndrome (OTS). The expression of the syndrome emphasizes the multifactorial etiology of the state and acknowledges that exercise (training) is not necessarily the sole causative factor. There is no objective biomarker for OTS besides the diagnosis based on performance recovery. Other distinctions between NFOR (extreme OT) and OTS depend on clinical outcome and exclusion diagnosis of organic diseases more common in OTS. Additionally, the difference between OR and OT is subtle and none of their biochemical markers should be considered universal. There is no evidence to confirm that OR will develop into OT or that OT symptoms are worse than those of OR. It is presently not possible to differentiate OR and OT states from the acute fatigue and decreased performance experienced from isolated training sessions. This situation is partially due to the variability of individual responses to training and to a lack of both diagnostic tools and well controlled studies.

Investigar las relaciones de dislipidemia con distribución demográfica y patrones de masa corporal e ingestión de alimentos. De un universo de adultos clínicamente seleccionados para un programa de modificación de estilo de vida, 979 sujetos (409 hombres y 570 mujeres, 52,2 ± 9,6 años) cumplieron con los criterios de inclusión. Se examinó el plasma cosechado tras ayuno nocturno (química seca) para averiguar si hay la presencia de triglicéridos (TG), colesterol total (CT) y fracción de colesterol dada la fracción no HDL por diferencia. Una evaluación antropométrica incluyó peso corporal (kg), altura (m), grasa (impedancia bioeléctrica) y circunferencia de la cintura (CC). Se evaluó la ingestión de alimentos con el cuestionario de tipo recordatorio de 24 horas y los grupos de alimentos evaluados por la pirámide de alimentos recomendada. Se determinaron las probabilidades de dislipidemia de otros cambios variables con regresión logística p2 porciones). El consumo en la dieta protege de hipertrigliceridemia con odds ratio de granos integrales (OR) 0,342 (CI 95%, 0,154-0,760), frutas >3 porciones (OR 0.523, 0.290-0.941) y hortalizas >4 porciones (OR 0.360, 0.176-0.735). En general la adiposidad corporal total y abdominal influenció todos los marcadores de dislipidemia y solamente la trigliceridemia fue protegida por ingestión de frutas y hortalizas en la dieta.

To investigate the relationship of dyslipidemia with demographic distribution and patterns of body fat and dietary intakes. From a universe of adults clinically selected for a lifestyle modification program 979 subjects (409 males and 570 females, 52.2 ± 9.6 years) fulfilled the inclusion criteria. Overnight-fasting plasma was assayed (dry chemistry) for triglycerides (TG), total (TC) and HDL fraction of cholesterol given the non-HDL (n-HDL) fraction by the difference. Anthropometric assessment included body weight (kg), height (m), fat (bioelectrical impedance) and waist circumference (WC). Food intake was assessed by the 24-hour recall questionnaire and the food groups evaluated through recommendations from an adapted food pyramid. The chances of dyslipidemia from other variable changes were determined by logistic regression with p2 servings). Dietary intakes have protective effects against hypertriglyceridemia with whole grains, odds ratio (OR) 0.342 (CI 95%, 0.154-0.760), fruits >3 servings (OR 0.523, 0.290-0.941) and vegetables >4 servings (OR 0.360, 0.176-0.735). In general total body and abdominal adiposity influenced all dyslipidemia markers while dietary intake of fruits and vegetables protected against triglyceridemia.

Os efeitos hipolipidêmicos de algumas plantas medicinais já foram demonstrados, mas muitas plantas que são comumente utilizadas pela população precisam ser estudadas. O objetivo deste trabalho foi verificar o efeito da Mentha piperita no perfil lipídico de ratos machos Wistar. Os animais foram divididos em grupo controle (CG) e quatro grupos experimentais: TG1 e TG2 receberam ração comercial normal, sendo que TG1 foi tratado com chá e TG2 com suco de M. piperita; TG3 e TG4 receberam ração enriquecida (com gordura hidrogenada e óleo de soja), sendo que TG3 foi tratado com chá e TG4 com suco. O tratamento foi feito por via intragástrica duas vezes ao dia durante 30 dias. Os animais de TG2 e TG4 tiveram diminuição significativa nos níveis de triacilglicerídeos e aumento nos níveis de HDL-c. Houve aumento nos níveis de LDL-c em CG, mas nos demais grupos houve diminuição. TG1, TG2 e TG4 tiveram redução significativa no consumo alimentar e na porcentagem de ganho de peso. TG3 aumentou o consumo alimentar, mas não aumentou a porcentagem de ganho de peso.

The aim of this study was to demonstrate the effects of Mentha piperita juice and tea on plasma lipids of Wistar rats. The animals were divided in control group (CG) and four treated groups: TG1 treated with tea and TG2 treated with juice (both receiving commercial rat chow); TG3 and TG4 were fed with supplemented fat chow (with hydrogenated fat and soybean oil) and treated respectively with tea and juice. Both tea and juice were administered by intra-gastric route (gavage) two times a day for 30 days. TG2 and TG4 animals showed significant decrease in triacylglycerols and increase in HDL-c levels. TG1 and TG2 also showed lower cholesterol values. The levels of LDL-c increased in CG but decreased in the treated groups. Animals of TG1, TG2 and TG4 showed substantial reduction in food intake and in percentage of weight gain. TG3 increased food intake but did not increase the percentage of weight gain.

Na síndrome de Waardenburg, genodermatose autossômica dominante, distúrbios da pigmentação (hipo ou acromia de pele e cabelos, heterocromia da íris) podem se associar a surdez, distopia do canto interno do olho e, eventualmente, outras malformações de intestino e ósseas. Os autores relatam um caso clínico da síndrome de Waardenburg tipo 2B, apresentam a classificação da doença com os critérios diagnósticos e discutem o diagnóstico diferencial, que deve ser feito com vitiligo, piebaldismo e diferentes formas de albinismo.

Waardenburg syndrome is a dominant autosomal condition in which alterations of pigmentation (hypochromia or achromia of the skin and hair, heterochromia of the iris) can be associated with deafness, lateral displacement of the inner canthi of the eyes and occasionally bowel or skeletal malformations. We report a case of Waardenburg syndrome type 2B, present the classification of the disease with diagnostic criteria and discuss differential diagnosis, which should include vitiligo, piebaldism and different forms of albinism.