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ABSTRACT OBJECTIVE The COVID-19 pandemic has raised numerous concerns regarding its effects on individuals’ health and lifestyle. We aim to analyze potential changes in adolescent sleep patterns from before and during the pandemic and identify specific predictors of changes. METHODS A subgroup of adolescents from a population-based birth cohort from Pelotas, Brazil, was assessed pre-pandemic (T1, November-2019 to March-2020) and peri-pandemic (T2, August-2021 to December-2021) in in-person interviews (n = 1,949). Sleep parameters, including sleep duration and latency time on workdays and free days, as well as social jetlag (SJL), were assessed using the Munich ChronoType Questionnaire (MCTQ). Socio-demographic, pre-pandemic, and pandemic-related predictors were analyzed. Changes in sleep parameters from T1 to T2 were estimated by multivariate latent change score modeling. RESULTS The latent change factor shows a significant mean increase in workday sleep duration (M = 0.334, p < 0.001), workday sleep latency (M = 0.029, p = 0.002), and free day sleep latency (M = 0.021, p = 0.034), and a decreased in SJL (M = −0.758, p < 0.001) during the pandemic. Female adolescents presented higher increases in workday sleep duration. Adolescents who adopted a stricter social distancing level during the pandemic presented greater increases in workday sleep duration and smaller reductions in SJL. Self-evaluated insomnia during the pandemic predicted lower increases in workday and free day sleep duration and higher increases in workday and free day sleep latency. CONCLUSION The COVID-19 outbreak brought certain advantages regarding increased sleep duration and reduced SJL. However, the observed increase in sleep latency and the influence of self-reported insomnia could be related to psychological distress inherent to the pandemic. COVID19 COVID 19 COVID-1 individuals lifestyle populationbased population based Pelotas Brazil prepandemic pre T1, T (T1 November2019 November 2019 November-201 March2020 March 2020 March-2020 peripandemic peri T2, (T2 August2021 August 2021 August-202 December2021 December December-2021 inperson person n 1,949. 1949 1,949 . 1 949 1,949) days SJL, , (SJL) MCTQ. MCTQ (MCTQ) Sociodemographic, Sociodemographic Socio demographic, demographic Socio-demographic prepandemic, pandemic, pandemicrelated analyzed modeling M 0334 0 334 0.334 0.001, 0001 0.001 001 0029 029 0.029 0.002, 0002 0.002 002 0.002) 0021 021 0.021 0.034, 0034 0.034 034 0.034) 0758 758 −0.758 Selfevaluated Self evaluated However selfreported self reported COVID1 COVID- (T November201 201 November-20 March202 202 March-202 August202 August-20 December202 December-202 194 1,94 94 (SJL (MCTQ 033 33 0.33 000 0.00 00 02 0.02 003 0.03 03 075 75 −0.75 November20 20 November-2 March20 March-20 August20 August-2 December20 December-20 1,9 9 3 0.3 0.0 07 7 −0.7 November2 2 November- March2 March-2 August2 August- December2 December-2 1, 0. −0. March- December- −0 −