Resumen Antecedentes: la fragilidad se caracteriza por la pérdida de reservas biológicas y la vulnerabilidad a resultados adversos. Una intervención con efectos beneficiosos sobre la prevención y el manejo de la fragilidad es la práctica regular de actividad física (AF). Objetivo: caracterizar los niveles de AF y tiempo sedente en personas mayores con fragilidad. Metodología: se incluyó a 232 personas mayores de 60 años de la región metropolitana, participantes en la Encuesta Nacional de Salud 2016-2017. La fragilidad se evaluó en base a los criterios de la escala de fenotipos de Fried y el nivel de AF y tiempo sedentario con el cuestionario Global Physical Activity Questionnaire (GPAQ v2). Los niveles de AF según el fenotipo de fragilidad se determinaron con análisis de regresión lineal. Resultados y conclusiones: las personas mayores con fragilidad realizan menos AF total (β = -292,6 min/día [IC 95 %: 399,5; -185,7], p = 0,001), laboral (β = -5821,8 min/día [IC 95 %: 8680,8; -2962,8], p = 0,001), de transporte (β = -68,0 min/día [IC 95 %: -105,4; -30,62], p = 0,001). También se observó menor cantidad de AF moderada (β = -137,7 min/día [IC 95 %: -202,0; -73,5], p = 0,001); vigorosa (β = -43,4 min/día [IC 95 %: -81,6; -5,20], p = 0,026) y mayor tiempo sedente (β = 3,55 hora/día [IC 95 %: -1,97; 5,14 ], p = 0,001). Las personas mayores frágiles presentan niveles más bajos de AF en comparación con sus pares sin fragilidad. Considerando que la población chilena experimentará un aumento en el número de personas mayores, es imprescindible implementar medidas preventivas que permitan retrasar la aparición de la fragilidad, como fomentar la práctica de AF en todos sus niveles.

Abstract Background: fragility is characterized by loss of biological reserves and vulnerability to adverse outcomes. An intervention with beneficial effects on the prevention and management of frailty is the regular practice of physical activity (PA). Objective: to determine the association between levels of PA, sedentary time and frailty in older Chileans by sex. Methodology: 232 people over 60 years of age from the metropolitan region participating in the National Health Survey 2016-2017 were included. Frailty was assessed based on the Fried Phenotype Scale criteria and PA level and sedentary time with the Global Physical Activity Questionnaire (GPAQ v2). The association between levels of PA with the different states of frailty was investigated with linear regression analysis. Results and conclusion: elderly people with frailty have less total PA (β = -292.6 min/day [95 % CI: 399.5; -185.7], p = 0.001), occupational PA (β = -5821.8 min/day [95 % CI: 8680.8, -2962.8], p = 0.001), transportation (β = -68.0 min/day [95 % CI: -105.4, -30.62], p = 0.001). A lower amount of moderate AF was also found (β = -137.7 min/day [95 % CI: -202.0, -73.5], p = 0.001); vigorous (β = -43.4 min/day [95 % CI: -81.6; -5.20], p = 0.026) and longer time seated (β = 3.55 hours/day [95 % CI: - 1.97, 5.14], p = 0.001). Frail older people have lower PA levels compared to their peers without frailty. Considering that the Chilean population will experience an increase in the number of older people, it is essential to implement preventive measures to delay the onset of frailty, such as promoting the practice of PA at all levels

Resumen: El cumplimento de las Guías Alimentarias Basadas en Alimentos (GABA) vigentes en Chile, asegura una alimentación suficiente y equilibrada. Objetivo: Determinar el cumplimiento de 5 recomenda ciones de las GABA y su asociación con variables antropométricas, de estilo de vida y metabólicas, en adolescentes que participaron en la Encuesta Nacional de Salud 2016-2017. Sujetos y Método: Estu dio transversal que incluyó 355 adolescentes entre 15 a 19 años. Los participantes se dividieron en 4 grupos (cumple ninguna, 1, 2 o ≥ 3 recomendaciones) utilizando 5 mensajes de las GABA (consumo de leguminosas, pescado, lácteos, frutas y verduras y agua). Las asociaciones entre GABA y las varia bles de salida: peso corporal, índice de masa corporal, perímetro de cintura, actividad física, horas de sueño, variables metabólicas, fueron investigados utilizando análisis de regresión lineal ajustado por variables sociodemográficas. Resultados: El 5,6% de adolescentes cumplían con tres o más reco mendaciones GABA. De las recomendaciones medidas, presentaron un mayor cumplimiento el con sumo de agua (85%) y legumbres (78,7%), reconociendo diferencias entre mujeres y hombres para el consumo de legumbres (58,6% vs. 86,4%), agua (69,6% vs. 91%) y lácteos (92,9% vs. 39,1%). Los adolescentes con mayor cumplimiento de las GABA, presentaban una menor glicemia (p = 0,025). No se identificaron otras asociaciones significativas en estilos de vida y mediciones antropométricas. Conclusiones: Los adolescentes participantes en este estudio presentaron dificultades en la adhesión a recomendaciones de las GABA.

Abstract: In Chile, compliance with the Food-Based Dietary Guidelines (GABA) ensures an adequate and balanced diet. Objective: To determine compliance with five GABA recommendations and their associations with anthropometric, lifestyle, and metabolic variables, in adolescents aged between 15 and 19 years who participated in the Chilean National Health Survey 2016-2017. Subjects and Method: Cross-sectional study including 355 adolescents. Participants were divided into four groups (fulfilled 0, 1, 2, or ≥ 3 recommendations) using five messages from the GABA (consumption of legumes, fish, dairy products, water, and fruits and vegetables). Associations between GABA and outcome variables (weight, body mass index, waist circumference, physical activity, sleep, and metabolic variables) were investigated using linear regression analyses adjusted by sociodemographic confounders. Results: 5.6% of the adolescents met three or more GABA recommendations. Of the recommendations measured, the consumption of water (85%) and legumes (78.7%) presented greater compliance, showing differences between women and men regarding the consumption of legumes (58.6% vs. 86.4%), water (69.6% vs. 91%), and dairy products (92.9% vs. 39.1%). Adolescents with higher compliance with GABA had a better concentration of lower glycemia (p = 0.025). There were no other significant associations between lifestyle and anthropometric measurements. Conclusions: Adolescents who participated in this study presented difficulties in adhering to GABA recommendations, thus compromising the maintenance of healthy lifestyles.

Background: A low education level has been associated with cognitive impairment in older adults. Aim: To determine the association between educational attainment and suspicion of cognitive imparirment in older Chilean population. Material and Methods: Data from 2,005 adults aged ≥ 60 years assessed during 2016-2017 Chilean National Health Survey were included. Education was self-reported and categorized as primary: ≤ 8 years; secondary: 9 to 12 years and beyond secondary: > 12 years. suspicion of cognitive imparirment was assessed with the Mini-Mental questionnaire. Results: Men and women with low education attainment had a higher prevalence of cognitive impairment (33% [95% confidence intervals (CI): 24; 41] and 27% [95% CI: 21; 33], respectively). Men who reported less schooling (≤ 8 years) were more likely to be at risk of suspicion of cognitive imparirment (Odds ratio (OR): 4.53 [95% CI: 1.10, 18.62]) compared to their peers. Women showed a substantially higher magnitude of association than men. The probability of suspicion of cognitive imparirment increased 9-times (OR: 9.96 [95% CI: 1.24; 79.6]) for 9-12 years and 18-times for ≤ 8 years of education (OR: 18.8 [95% CI: 2.42; 146.1]) compared to women with higher education. Conclusions: Older adults with low education attainment had an increased likelihood of developing suspicion of cognitive imparirment. However, the risk differs by sex, being higher in women than men.

Background: Cardiorespiratory fitness (CRF) is inversely associated with metabolic diseases and adiposity markers. Aim: To assess the association of CRF with body mass index (BMI), waist circumference (WC) and obesity in a representative sample of the Chilean population. Material and Methods: Data from 5,958 participants in the Chilean National Health Survey 2016-1027 aged 15 years or above were analyzed. CRF was estimated by an equation that included sociodemographic, anthropometric and health-related data and expressed in metabolic equivalent units (METs). The association between CRF and adiposity was assessed using linear and Poisson regression models and the results were presented as Prevalence Ratio (PR). Results: One MET increment in CRF was associated with a 3.27 kg/m2 (95% confidence intervals (CI): -3.35; -3.2) and 4.56 kg/m2 (95% CI: -4.67; -4.46) lower BMI in men and women, respectively. Waist circumference was 6.7 cm [95% CI: -6.98; -6.42] and 9 cm [95% CI: -9.33; -8.67] lower per 1-MET increment in CRF. With one MET increment, the probability of being obese was 34% (PR = 0.66 [95%CI: 0.63; 0.69]) and 36% (PR = 0.64 [95%CI: 0.61; 0.67]) lower in men and women, respectively. The probability of having a central obesity was 26% (PR = 0.74 [95%CI: 0.71; 0.77]) and 30% (PR = 0.70 [95%CI: 0.68; 0.73]) lower in men and women, respectively. Conclusions: A higher estimated CRF was associated with lower adiposity levels and a lower risk of being obese in both men and women. Public health policies aiming to increase physical activity are needed to increase the CRF of the Chilean population.

Muscle strength can be measured through different methods and handgrip strength is one of the most used techniques in epidemiological studies. Given its easy application, high reliability, and low cost, it is considered an important health biomarker. Handgrip strength is associated with adverse health outcomes such as mortality and risk of developing chronic diseases, cardiovascular, respiratory, cancer and dementia. There is a paucity of evidence in Chile about the association of handgrip strength with these health outcomes limiting its visibility and implementation in clinical settings. Therefore, this narrative review summarizes the scientific evidence about the association of grip strength with non-communicable chronic diseases and mortality in middle age and older adults.

ABSTRACT Chile is one of the Latin American countries that exhibits the greatest increase in the aging population, thus it is necessary to visualize different tools that guide healthy lifestyles at this stage of life. Food-Based Dietary Guidelines (abbreviated as GABA, for initials in Spanish) provide recommendations that allow improving the quality of life in older people. This study aimed to determine the level of compliance with GABA recommendations and their association with anthropometric, metabolic and lifestyles factors in 1,789 people over 60 years who participated in the 2016-2017 National Health Survey. A descriptive cross-sectional study was carried out, in which participants were subdivided into four groups according to compliance with GABA: does not comply, complies with 1, 2 or at least 3 recommendations for consumption of legumes, fruits, vegetables, dairy, water and fish. As a result, 43.8% of older participants did not meet any of the GABA recommendations evaluated. These participants also performed less physical activity and had a longer sitting time (P-trend: <0.001). In conclusion, we highlight that close to 50% of elderly Chileans do not adhere to GABA recommendations, which could have implications for the health and well-being.

RESUMEN Chile es uno de los países de Latinoamérica que exhibe un mayor envejecimiento poblacional, por lo que es necesario visualizar distintas herramientas que direccionen estilos de vida saludables en esta etapa de la trayectoria vital. Las Guías Alimentarias Basadas en Alimentos (GABA) entregan recomendaciones que permiten mejorar la calidad de vida de personas mayores. Por lo anterior, el objetivo del estudio fue determinar el nivel de cumplimiento de recomendaciones de las GABA y su asociación con variables antropométricas, metabólicas y de estilos de vida en 1.789 personas mayores de 60 años que participaron en la Encuesta Nacional de Salud 2016-2017. Se realizó un estudio descriptivo de corte transversal, en donde los participantes se subdividieron en cuatro grupos según cumplimiento de las GABA: no cumple, cumple con 1, 2 o a lo menos 3 recomendaciones de consumo de legumbres, frutas y verduras, lácteos, agua y pescado. Como resultado, el 43,8% de las personas mayores que participaron no cumplieron ninguna de las recomendaciones GABA evaluadas; estos últimos, realizaban menos actividad física y presentaban, además, una mayor probabilidad de pasar más tiempo sentados (p-tendencia: <0,001). Como conclusión, se destaca que cerca del 50% de las personas mayores en Chile no adhieren a las recomendaciones de las GABA, lo que podría repercutir en implicaciones en la salud y bienestar de la población mayor.